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We
have started implementing the plans we made yesterday.
To
begin with, today I managed 200 jumps (I don't know what else it is called) in rope skipping. I am at ease with skipping so
I can easily reach 500 reps in a few days. I also need to incorporate half an hour of brisk walking or jogging soon.
Morning,
when I was about to start my breakfast, one of my friends called up. She asked
me what I was doing. I said I was about to savour my breakfast – poha and tea.
She said, 'OK, then forget it'. I insisted, ‘no, tell me’. She said, ‘I was
thinking if you would be interested in GM diet.’ She was basically looking for
a partner to begin this difficult dieting program, for motivation. I am very
clear, I will never do dieting. That’s just not me. We usually don’t eat much
junk food. I don’t think food is that much an issue with me because I eat
enough veggies and not more than 2 chapatis at one time. I realize that once I
get regular with exercises like walking / jogging / skipping / yoga, I will
nail it. I am not losing my sleep on it. Few kgs here and there is alright.
What is a perfect body anyways? Are we ever happy with what we have?
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That's a great beginning... both to stay fit physically and to spend quality time with hubby. Way to go...
ReplyDeleteBoth very, very important if not taken care of ha ha :-)
Deletelol!! at the last para!!
ReplyDeleteAnd as far as losign weight is concerned, I am with you. DO what you are most comofortable with. I have resumed my controlled eating again...not proper dieting but am eating on time etc. I have to start going for a walk but I feel let the monsoon go away!
I am planning to get back to walking for so long now! And then add to that rains...it is just not happening :-(
Delete