|Image courtesy: makeupandbeauty.com|
We have started implementing the plans we made yesterday.
To begin with, today I managed 200 jumps (I don't know what else it is called) in rope skipping. I am at ease with skipping so I can easily reach 500 reps in a few days. I also need to incorporate half an hour of brisk walking or jogging soon.
Morning, when I was about to start my breakfast, one of my friends called up. She asked me what I was doing. I said I was about to savour my breakfast – poha and tea. She said, 'OK, then forget it'. I insisted, ‘no, tell me’. She said, ‘I was thinking if you would be interested in GM diet.’ She was basically looking for a partner to begin this difficult dieting program, for motivation. I am very clear, I will never do dieting. That’s just not me. We usually don’t eat much junk food. I don’t think food is that much an issue with me because I eat enough veggies and not more than 2 chapatis at one time. I realize that once I get regular with exercises like walking / jogging / skipping / yoga, I will nail it. I am not losing my sleep on it. Few kgs here and there is alright. What is a perfect body anyways? Are we ever happy with what we have?
|Image courtesy: bolsboardgames.com|